Adult Fitness Classes Now Offered at AE
AE is now offering up to 48group classes a month for adults interested in taking their fitness to the next level.These classes will include a proper warm up at the beginning and cool down and stretch at the end and depending on the specific class will offer a combination of the following strength training, core work, cardiovascular conditioning and flexibility. Our classes are fun, challenging and are sure to help you achieve whatever your individual goals may be.
Whether you are just starting out or have been working out for years and are sick of the old grind at the local gyms, these classes will educate and teach you how tosee the results you have been striving to achieve. Why waste your time at a gym wandering around trying to figure out where you should beginand ultimately not get the results that you are looking for. Instead, come toAE where you are guaranteed to get top notch training from qualified trainers at a low price!
Click here for more details and to view the class schedule this month.Feel free to call us with any questions.
Sign up before January 31st for our introductory monthly rate of$99/month for unlimited classes. If you like the program you can lock this rate in for LIFE!
