Mission: Lax Programs Starting Now!
Are you looking for a place to improve your lacrosse skills and get ready for the upcoming spring season? Well look no more, because AE’s Mission: Lax programs can meetthe needs of players of all ages and skill levels. With our indoorturf field, expertlacrosse instructors, and experiencedstrength and conditioning coaches, AE has all that you need to prepare for tryouts in a few weeks!
Spring 2010 Pre-Season Lax
Don’t sit around waiting for lacrosse tryouts to start preparing for your season! Take advantage of AE’s Lax Prep Workouts to get a leg up on the competition and enter tryouts a step above everyone else. This group will meet three days per week for three weeks leading up to high school lacrosse tryouts. Each workout will be 90 minutes in length – 60 minutes of speed, agility, conditioning and flexibility training; 30 minutes of lacrosse skill development. Through our use of the groundbreaking Nike SPARQ Training methods and expert level lacrosse instruction, you will give yourself the best chance possible to make a great impression with your coaches.
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February Break Clinics
Take advantage of your time off from school to make yourself better and start getting ready for the spring season. AE offers a twoday clinic on Tuesday, February 15th and Wednesday, February 16th for both 15U and 19U athletes. The program will focus on improving each player’s skills and will include – individual techniques and position specific instruction; team concepts; attack and defense game strategies; small sided games and competitions.
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Open Girls Lacrosse Clinic
Every Sunday from 1:30-2:30pm, Trina runs an open clinic for high school girls lacrosse players interested in taking their game to the next level. The clinics are run in a practice format andinclude specific workon – stick skills and fundamentals; dodging; ground balls; defensive positioning; and shooting technique. For only $20 a day this is a deal that can’t be beat!
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