High School Combine Prep Program

Prepare to Perform at your UPCOMING football camps and showcases.

January 4th – April 17th
Saturdays (7:30am – 9:00am)

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Combine Testing at the high school level usually involves about six different stations. Each prospect is weighed and measured. They are tested for strength on the bench press, usually to determine the maximum number of repetitions at 185 pounds, although some times linemen are tested at the 225 standard. Each prospect is tested for explosive leg power, usually in the vertical jump, but sometimes in the standing long jump. Each prospect is tested for quickness and change of direction skills in the “pro shuttle”, where the prospect starts in the middle of a ten yard box, sprints five yards one way to touch a line, back ten yards to the other side of the box, then finishes in the middle. Finally each prospect runs the forty-yard dash for time.

These combines are part of the evaluation process and every college that holds a summer camp of their own will conduct their own combine testing. In some cases combines are just part of an overall activity. For instance the Nike Football Training Camps, to be held across the country from April to June, incorporate combine testing as a part of their overall camp event, but sometimes the event is just the combine tests.