Winter Session B starts January 4th – sign up now!
December 14th, 2009 by brianThe second winter session of AE’s Athletic Performance Training Program – Winter Session B - starts up right after the New Year. The session begins January 4th and runs through March 20th for a total of 10 weeks. Start preparing for your spring sport now with the help of AE’s expert trainers and groundbreaking training techniques and get a step ahead of the competition!
Program Details
- Offered 2, 3 or 4 days per week
- Each workout is 2 hours long – 1 hour of NIKE SPARQ Training to increase speed, agility and quickness; 1 hour of core, explosiveness, strength training, flexibility and injury prevention
Click here and sign up now to reserve your time slot!