Adult Fitness Classes
AE is now offering up to 56 group classes a month for adults interested in taking their fitness to the next level. These classes will include a proper warm up at the beginning and cool down and stretch at the end and depending on the specific class will offer a combination of the following – strength training, core work, cardiovascular conditioning and flexibility. Our classes are fun, challenging and are sure to help you achieve whatever your individual goals may be.
Whether you are just starting out or have been working out for years and are sick of the old grind at the local gyms, these classes will educate and teach you how to see the results you have been striving to achieve. Why waste your time at a gym wandering around trying to figure out where you should begin and ultimately not get the results that you are looking for. Instead, come to AE where you are guaranteed to get top notch training from qualified trainers at a low price!
Click Here for more details and to see the March class schedule
Do You Have Questions?
Call Today (781) 935-7701
Recent AE News
March 9, 2010
AE’s Fabiano Drawing Interest from D-1 Schools
Anthony Fabiano, a tight end from Wakefield High School, has been drawing serious interest from both Syracuse and Boston College as of late, who are looking at the 6′5″, 238 pound tight end as a potential offensive lineman down the road. Meanwhile, Harvard and Bryant have already extended offers to Fabiano. For the entire story from [...]
March 5, 2010
Take the 5,000 Puck Touch Challenge!
Athletic Evolution, Valerie Bono and Seven Hockey are proud to announce a new groundbreaking on-ice/off-ice hockey training program this summer where each player is guaranteed to get 5,000 puck touches over the course of 4 weeks. Designed after the European model, which consists of less time playing games and more time developing skills and improving speed, [...]
February 12, 2010
Farnham Looking to Impress at NFL Scouting Combine
Buddy Farnham, an Andover native and standout wide receiver from Brown University, was recently featured in an article in the Andover Townsman. After a hugely successful career at Brown, Farnham now has hit sights set on the NFL. He is currently working out at Athletic Evolution 5 days a week with a group of four other players in [...]
February 10, 2010
Reading Girls Basketball Clinches Another Middlesex League Title
Despite a tough loss to Stoneham on Friday night, the Reading girls varsity basketball team locked up a share of the Middlesex League title. Much of the team’s success continues to hinge upon key players such as junior captain Carlene Kluge; seniors Dana Powers, and Amanda Flower; and freshmen sensations Oliva Healy and Morgan O’Brien. These girls all participated in [...]