Adult Boot Camp
AE is now offering up to 50 group classes a month for adults interested in taking their fitness to the next level. These classes will include a proper warm up at the beginning and cool down and stretch at the end and depending on the specific class will offer a combination of the following – strength training, core work, cardiovascular conditioning and flexibility. Our classes are fun, challenging and are sure to help you achieve whatever your individual goals may be.
Whether you are just starting out or have been working out for years and are sick of the old grind at the local gyms, these classes will educate and teach you how to see the results you have been striving to achieve. Why waste your time at a gym wandering around trying to figure out where you should begin and ultimately not get the results that you are looking for. Instead, come to AE where you are guaranteed to get top notch training from qualified trainers at a low price!
Click Here for more details and to see the current class schedule
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July 29, 2010
This weeks AE Athletes honored as “Beast of the Week” Athletes