Personal Training
Athletic Evolution offers several different personal training options – from one-on-one to small group training – for both athletes and adults looking to achieve specific goals that require more individual attention. We pride ourselves in offering the finest personal training in greater Boston, focusing on all areas of training – balance, core stability, flexibility, and overall strength and endurance. Our clients participate in a workout regimen designed and implemented by a certified and professional trainer, built around their own specific personal health and fitness goals. Whether you want to improve muscle tone, lose weight, or simply improve your overall health, AE can create a program to help you achieve your goals. Our personal trainers are eager to provide motivation, teach proper technique, and help each client see improvement during each 1 hour training session.
One-on-One Training
Are you tired of going to the gym and having no idea where to even start? Are you an athlete who needs some personal attention to really push you over the edge athletically? If the answer is yes to either question then Athletic Evolution can help! At AE, our certified, professional trainers will work hand in hand with you from start to finish to make sure you are on the right path to success. We will sit down with you at the outset to identify your goals and formulate a program focused solely on achieving those goals. Some of the benefits of personal training include:
- No membership or initiation fee (pay-as-you-train program)
- Individual focus and motivation to maximize results
- Implementation of dietary and nutritional guidelines
- Flexible scheduling hours
- Improved success throughout the workday, at home, or specific to your sport
Small Group Training
Enjoy all the benefits of one-on-one training – flexible schedule, personalized attention – in a group setting and at a reduced price. Get together with a group of 3-5 family members, friends, or colleagues and work out as a group to achieve your individual goals.
Call now or come in to speak with us in person about how we can help you get healthier this year!
Do You Have Questions?
Call Today (781) 935-7701
Recent AE News
March 11, 2010
SIGN UP NOW FOR SUMMER PROGRAMS AND SAVE 10%!
Sign up for your summer program by May 1st and receive a 10% discount! The time slots are posted on the website at www.athletic-evolution.com/register but spots are limited so sign up now to secure your spot and save some money!
Don’t forget about our Referral Program to help save money as well:
Referral Discounts
In addition to the [...]
March 10, 2010
Welcome the Newest Member of AE’s Team!
Congratulations to AE President Erik Kaloyanides and his wife Monique on the birth of their beautiful baby girl, Lucia Grace Kaloyanides. Lucia was born Tuesday night and measured 18.5″ and weighed 6 lbs 14 oz. Both mother and baby are healthy and doing well. Welcome to the team Lucia!
March 9, 2010
AE’s Fabiano Drawing Interest from D-1 Schools
Anthony Fabiano, a tight end from Wakefield High School, has been drawing serious interest from both Syracuse and Boston College as of late, who are looking at the 6′5″, 238 pound tight end as a potential offensive lineman down the road. Meanwhile, Harvard and Bryant have already extended offers to Fabiano. For the entire story from [...]
March 5, 2010
Take the 5,000 Puck Touch Challenge!
Athletic Evolution, Valerie Bono and Seven Hockey are proud to announce a new groundbreaking on-ice/off-ice hockey training program this summer where each player is guaranteed to get 5,000 puck touches over the course of 4 weeks. Designed after the European model, which consists of less time playing games and more time developing skills and improving speed, [...]