Personal Training

Personal Training allows our highly trained and certified staff to customize the perfect personalized program to help you address your individual goals and needs as an athlete. ACL Return to Sport, Linear Speed Development, Combine Training, weight gain, power, strength, mobility, agility, Vertimax training…you name it and we’ll build it for you. This programs allows for 1 on 1 attention so your training can be adjusted daily. The program also allows for a customized schedule for convenience. Coaches available 7 days a week.

Rates available upon request.

Please contact Scott Duggan at [email protected]