AE offers rolling admission on Custom Performance Training Program. Click here to register. Enroll

AE Personal Training

Personal training allows our highly trained and certified coaches to customize the perfect personalized program to help you address your individual goals and needs. Weight loss/gain, power, strength, mobility, agility, speed training… You name it, and we will build it for you. Specialized PT Available.

AE Personal Training (PT)

  • Sports specific
  • Adult strength training
  • Athlete rehab
  • Weight loss and consultation
  • Combine training
  • Vertimax vertical jump training
  • Linear speed
  • Youth development
  • Olympic lifting
  • Lacrosse specific skill work
  • Lacrosse goalie specific skill work
  • Endurance training
  • Parkour/American Ninja Warrior
  • Intro to weight room
Let us help you achieve your respective goals — Call 781-935-7701 or email us today!