Friday, February 17

February 16th, 2017   /   Posted by Scott Duggan   /   Topics: Workout of the Day
*The Open starts next week, don’t forget to sign up!
https://games.crossfit.com/

Strength: 
Hang Squat Snatch
5×2

WOD: For Time
30-20-10
OHS (115,75)
Box Jumps


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