Helping each individual athlete achieve their respective goals


Performance Training

Wide range of programs to meet the needs of any caliber athlete

These programs include Athletic Enhancement Training (College, High School, Middle School, and Youth), Sport Specific Training, Team Training, and Personal Training.

Learn More


AE CrossFit

 If you are willing to put in hard work, you will achieve true fitness

You will experience the results of innovative training based on the philosophy of constantly varied functional movements performed at high intensity.

Learn More


AE Adult Fit

Benefit from various training programs all under one roof: Met-Con & AE Cycle

Get into world-class shape with a collection of functional training disciplines and cardio intense cycling classes.

Learn More


AE Rehab

Rehab program created to help our members return from injury

We want to help our Athletes get back on the field, and our Adult Population get back to a normal life as quickly as possible, and without having to leave our facility

Learn More

AE CrossFit

Workout of the Day

Monday, February 2nd

Strength-
Cleans- 4×4
Windmill(W/KB)- 3x5e

WOD- 4 R.F.T.
5 Clean and Jerk Rx(155, 105)
10 Burpee Box Jumps

 

What's Happening @ AE

Latest News

Jan 26

Attention: Gym Closed Due to Weather

Topic: AE News, CrossFit News
Jan 25

Gym Closed Tuesday January 27th!!!

Topic: AE News, CrossFit News, General AE News
Jan 16

2015 Open Registration is Live!

Topic: CrossFit News

More News »

Events

Our Partners

 
 
Let us help you achieve your respective goals — Call 781-935-7701 or email us today!