@AEScott2: Congrats to @MissionAE athlete Josh Dinardo on his acceptance into the Naval Academy! #earnednotgiven” congrats josh!

About 6 days ago from Athletic Evolution's Twitter via Twitter for iPhone

Helping each individual athlete achieve their respective goals


Performance Training

Wide range of programs to meet the needs of any caliber athlete

These programs include Athletic Enhancement Training (College, High School, Middle School, and Youth), Sport Specific Training, Team Training, and Personal Training.

Learn More


AE CrossFit

 If you are willing to put in hard work, you will achieve true fitness

You will experience the results of innovative training based on the philosophy of constantly varied functional movements performed at high intensity.

Learn More


AE Adult Fit

Benefit from various training programs all under one roof: Met-Con & AE Cycle

Get into world-class shape with a collection of functional training disciplines and cardio intense cycling classes.

Learn More


AE Rehab

Rehab program created to help our members return from injury

We want to help our Athletes get back on the field, and our Adult Population get back to a normal life as quickly as possible, and without having to leave our facility

Learn More

AE CrossFit

Workout of the Day

Tuesday, March 3rd

Warm Up-
Tabata- Crawl Holds

Strength-
Front Squat- x4,4,2,2
Wrist Stretch- 4x:20sec

WOD- 4 R.F.T.
25 Goblet Squats Rx(53, 35)
25 Abmat Sit Ups
25 Box Jumps Rx(24, 20)

 

What's Happening @ AE

Latest News

Feb 24

Help Support A Fellow AE Crossfitter Run the Boston Marathon

Topic: CrossFit Events, CrossFit News
Feb 13

Athlete Spotlight

Topic: AE News, CrossFit Crew Spotlight, CrossFit News
Feb 12

Will you sweat with me?

Topic: AE News, CrossFit News

More News »

Events

Our Partners

 
 
Let us help you achieve your respective goals — Call 781-935-7701 or email us today!