Our mission is to be New England’s Premier Speed Development Program. We strive to provide the highest quality training and instruction in order to take our athletes to the next level.
Our programs are structured in ways to improve athletes – Acceleration, Stride Length, Explosiveness and Ground Contact Time. We believe through our high level coaching and consistent application, these pillars will get any athlete faster.
Our Speed Week Clinic is an off-site, introductory program designed to give middle and high school athletes of any sport an insight into the fundamentals of speed training. Speed Week Clinics will run throughout the Summer for 4 days.
June 26th – 29th (Austin Prep HS 7:30am) – Sign Up Now »
July 17th – 20th (Austin Prep HS 7:30am) – Sign Up Now »
August 14th – 17th (Austin Prep HS 7:30am) – Sign Up Now »
Need For Speed is our on site, beginner program that covers the basic mechanics of effective running which will be learnt through movement application. The program is run in 4 week packages, 2 times a week, Tuesday & Thursday in a group setting, training at 5:30pm – 6:30pm.
Session 1: 6/5 – 6/30 (Sign up ends 5/29) – Sign Up Now »
Session 2: 7/10 – 8/4 (Sign up ends 7/3) – Sign Up Now »
Session 3: 8/7 – 9/1 (Sign up ends 7/31) – Sign Up Now »
Speed Semi-Private Program is available to athletes of all ages and sports – this program is a 16 session punch card that includes a complimentary evaluation and customized program tailored to the athletes sport and personal goals for speed.
Training Emphasis:
Linear Speed Development
Explosiveness / Power Development
Multi-Directional Speed Development
Looking for one-on-one training? Schedule Personal Training sessions with your Speed Coach of choice. Personal Training allows our coaches to customize the perfect personalized program to help you address individual goals specific to speed.
Email or Call For More Info
[email protected] / (339) 440-0930