Our mission is to be New England’s Premier Speed Development Program. We strive to provide the highest quality training and instruction in order to take our athletes to the next level.
Our programs are structured in ways to improve athletes – Acceleration, Stride Length, Explosiveness and Ground Contact Time. We believe through our high level coaching and consistent application, these pillars will get any athlete faster.
Our Speed Week Clinic is an off-site, introductory program designed to give middle and high school athletes of any sport an insight into the fundamentals of speed training. Speed Week Clinics will run throughout the Summer for 4 days.
Athletes have a need for speed – the best athletes are the fastest ones and it is a skill that can be learnt through high level coaching and application. Need For Speed is our introductory program open to athletes of all sports and ages who are looking to take their performance to the next level. This beginner program will cover the basic mechanics of effective running which will be learnt through movement application. The session will run for 4 weeks on Tuesdays and Thursdays from 5:30 – 6:30pm, starting at the beginning of each month.
The Speed 4 Sport program is our advanced group speed training program designed to amplify the performance of both multi-directional athletes and track athletes. This comprehensive training regimen is built to enable you to dominate in your respective disciplines. Whether you navigate complex field movements or blaze down the track, this program is your gateway to achieving unparalleled speed prowess.
Speed evaluation for $50 required for the S4s program every Saturday. Sign up within 30 days to get your money back! If you need a 1 on 1 evaluation, the evaluation is $100.
Program does not include strength training – for best results participants should do this program in conjunction with an Elite Semi-Private Program. (Entry fee $699 combined program)
Looking for one-on-one training? Schedule Personal Training sessions with your Speed Coach of choice. Personal Training allows our coaches to customize the perfect personalized program for any athletes and sport to help you address individual goals specific to speed.
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