Fueling in the Dorms

By Gianna Roma

Preparation is the 🔑 to success

Set up your dorm room to fuel properly as a college athlete by keeping some snacks nearby. 
Just a mini fridge and a little storage space needed 

👉🏻For late night when dining hall is closed 🌛
👉🏻 For quick early morning Bfast before lift/practice 🏋🏼
👉🏻 Bring for when on the go running (literally) from practice to class and vise versa 🏃🏼‍♀️
👉🏻 Bring on long travel days (bus/plane)🚌

Looking for more individualized sports nutrition guidance? Check out the link below to schedule your session today 💪🏻