We are happy to introduce our staff Registered Dietitian, Gianna Roma!
Gianna frequently works with athletes to customize nutritional goals and determine the best ways to fuel for their sport. We understand the importance of nutrition in sport and how it can enhance or diminish performance. Each sport and athlete is different, which requires individualized nutrition plans based on sport demands, goals, and personal preferences.
In order to fuel for success, it is important to develop smart shopping strategies. Gianna provided information on these strategies and recipes to establish good nutritional habits. Check out these strategies below!